Capturing our thoughts.
Our mind is the devil’s playground. When we’re not able to capture our thoughts, hold them lightly, and assess them, we run the risk of running away with a fabricated story that has no anchor in reality. Before you know it, our reality mirrors our mind, rather than the other way around.
Experiencing joy.
Against the backdrop of life’s complexities and the hurts healing of my upbringing, arriving at a place of contentment truly feels like a miracle. Self-awareness, exploring the past and how it shows up in my present, has been so valuable in getting to this sweet spot that I’ve lately been calling home.
What’s in a name? Why I rebranded: ‘be still’
As I reflected on the future of my practice and where I’m transitioning into, it’s away from stock-standard HR, and into workplace wellbeing and therapeutic counselling. ‘Be Still’ gives me the flexibility to market where I am today and where I’m going, not just the last 10 years of my career. It gives me freedom to write articles, create content and advise on the psychosocial safety realm for healthier workplaces and healthier people. ‘Be Still’ allows me take my skill-mastery in HR and combine it with my post-graduate training in counselling.
Thoughtful Thursday: The Power of Psychosocial Safety in Workplaces
Workplace Health & Safety reforms have changed the game for employers, putting onus on businesses to proactively manage psychosocial hazards as they would physical risks. Some practical tips on how you might fulfil your obligations as an employer and safeguard your people.